Total E Fit Tools

Assessment

Nutrition/Meal Planning

E-Fitness Library

Points & Incentives / LogoWear

Nutrition Tracker

Activity Tracker

Body Tracker

Goal Tracker

Reports

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The TotalEFit.com Tracker Site is a member's only site for people who want to receive added support and motivation to help reach fitness and weight loss goals. When you join NATS Total E Fit you will have a NATS trainer as your accountability coach as they will have access to read your personal nutrition, fitness, and goal tracking. Your coach will be notified the minute you are tracking. It's amazing how motivational it is to have your own personal tracking site and a coach watching how much you eat, how much you are exercising, what you weigh and the pounds and inches that you are losing. Your real live NATS coach will send you motivational & educational tips; this is NOT a computer generated feedback system...it's your personal real live coach behind the computer that cares about you, your health and your fitness plan.

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